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Intramural Sports

The UMO Intramural Sports Program offers a variety of fun and unique opportunities to participants through a variety of sports and special events.  Whether you’re a competitive sports enthusiast or looking for a source of exercise, we provide a wide variety of activities! Compete with friends, colleagues, or sign up as a free agent; No additional fees to participate! All participants must have a current UMO ID Card to participate.
Intramurals include numerous activities, such as:


  • 3-on-3 basketball
  • 5-on-5 basketball
  • 3-on-3 Beach Volleyball
  • 4-on-4 Beach Volleyball
  • Indoor Volleyball
  • Indoor Soccer
  • Flag Football


  • Badminton
  • Disc Golf
  • Dodgeball
  • Doubles Tennis
  • Racquetball
  • Wiffleball
  • Kickball
  • 4v4 Outdoor Basketball